MEET YOUR COACHES!
WE’RE DR. BIJAN & COACH GABBY
Your favorite healthcare duo excited to show you how kettlebell training changed our life and can do the same for you!
We've tried Crossfit, body building and powerlifting and never felt we found a style of training that allowed us to perform the way we needed to outside of the gym without constantly getting injured inside the gym.
THAT IS WHEN WE STARTED TRAINING WITH KETTLEBELLS.
We instantly felt the positive effects. We could blaze through strenuous hikes with ease, spend the day mountain biking, and run along the beach barefoot without any pain.
Now we create functional kettlebell programs that allow us and thousands of athletes around the world train to be muscular & mobile, powerful & fast, and have the ability to break out into a sprint or 5k whenever we need to.
WE FINALLY FEEL LIKE THE ATHLETES WE ALWAYS WANTED TO BE.
The Kettlebell Athletes Membership has a program for you to unlock your inner athlete no matter where you are in your fitness journey.
THE #1 ONLINE MEMBERSHIPFREE RESOUCES!
NEW TO KETTLEBELL TRAINING?
THE ULTIMATE GUIDE TO KETTLEBELL TRAINING FROM HOME has everything you need to know to start with success!
We break down what kettlebells we recommend for men & women, everything you need for a complete home gym, and the exercises to start with!
Grab your FREE guide!15 FULL BODY KETTLEBELL WORKOUTS
Sample 15 Full Body Functional Kettlebell Workouts from our 5 Signature programs for free.
Get a taste of what it means to train like a Kettlebell Athlete!
Grab your FREE workouts!
How to work with us
Choose the level of support and coaching you need to be successful!
1-on-1 coaching
Whether you want to build muscle, lose body fat, get out of pain, boost your energy or have the confidence that you can do anything life throws your way our team is here to guide you through your health & fitness journey.
- Working 1-on-1 with a health coach for the guidance, accountability & support you need to crush your goals.
- Customized exercise plan to help you move pain free, build muscle, improve strength and increase mobility so that you can train for longevity and do the things you love!
- Customized nutritional support to make reaching your goals and eating a simple & sustainable part of your life.
- Weekly check ins to trouble shoot and empower you with the tools to become the strongest, healthiest version of yourself.
Athletes Mentorship
You want to excel in your health & fitness and take your training & nutrition seriously to get the best results.
- A 6 month group mentorship to hone in the strategy you need to take your training and nutrition to the next level and get life changing results.
- Receive individualized high level coaching to create an action plan and execute it.
- Navigate set backs, injuries, or obstacles with our guidance & support.
- You don't need weekly 1-on-1 coaching or a customized exercise plan but know that the KBA membership isn't giving you the proximity & coaching you need for a deeper transformation.
Kettlebell Athletes Membership
Take your training and performance to the next level by following an evidence based program so that you know exactly what you need to do to get results!
- Follow an exercise program that lays out exactly what you need to do to get results.
- Get in the best shape of your life with a few kettlebells from home by clicking start on our app and getting after your workouts.
- Receive 1-on-1 form feedback from certified kettlebell coaches.
- High level nutrition, training, and individualized strategic coaching are only provided to our more VIP clients in the Mentorship or 1-on-1 coaching.
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