We are Bijan & Gabby!
TWO HEALTHCARE PROVIDERS ON A MISSION TO CREATE A STRONGER, HEALTHIER WORLD.
After spending over a decade in the healthcare system as a Doctor of Physical Therapy and Registered Nurse we saw major gaps that needed to be filled.
We will show you how to make exercise and nutrition a simple and seamless part of your life so that you know exactly what to do to build lean muscle, move pain free, and fall in love with your fitness journey.
Feel strong, capable, and ready to take on whatever adventure life throws your way.
Dr. Bijan
DOCTOR OF PHYSICAL THERAPY, Board Certified Orthopaedic Clinical Specialist, SFGII
After tearing my ACL at 11 years old I was introduced to the world of strength training and rehabilitation.
As a young athlete I was determined to get back to doing what I loved and quickly realized I wanted to make a career out of helping others do the same.
After graduating I packed up my car and drove cross country to San Diego California and spent the next 3 years specializing and treating lower back pain.
That is when I found kettlebells.
They are the perfect tool that has allowed me to rehab thousands of lower backs, shoulders, hips, and knee injuries to help my clients go from pain to performance.
We can't wait to show you how to unlock your inner athlete with the Kettlebell Athletes Training System!
Coach Gabby
REGISTERED NURSE, SFGII, PN1
After spending 5 years in the healthcare system I saw a major gap that needed to be filled.
With a system designed to provide reactionary care I wanted to be on the other side empowering my clients with the tools, education, and support to prevent sickness and disease.
While working in the underserved communities of San Diego I quickly realized that limited understanding of nutrition and lack of intentional movement were the two biggest culprits that plague our communities.
Fortunately these are variables that are within our control and when understood and practiced can lead to strong, healthy families.
This is why I went on to further my education in nutrition and strength training so that I can provide the best and most simple solutions to take care of yourself.
I've fallen in love with kettlebell training because of how strong it makes me feel and I want the same for YOU!
Meet The Team
Dr. Levi
DOCTOR OF OCCUPATIONAL THERAPY, SFGI, CrossFit Level 1, Enlifted Mindset Coach L2
After being diagnosed with cancer at age 17 I took a deep dive into the world of fitness and nutrition. I was determined to figure out what it meant to take care of yourself in a holistic way, which led me to pursue my doctorate degree in occupational therapy.
I began coaching CrossFit while in grad school which opened my eyes to the preventative side of healthcare and how I could make a deeper impact helping others.
This was a pivotal point in my life where I finished grad school, started a coaching business, and became a dad. At age 24 I found myself completely burnt out, unwell, and trying to do it all.
I had to take a stand and make the decision to lead from the front. Living a healthy lifestyle means being healthy in every area of your life. Your kids are a reflection of how you lead yourself.
Saying one thing and doing another will cause your family to doubt your leadership. You can’t play the victim when this happens, rather see it as an opportunity to take accountability and step up.
My mission has developed into helping Dad’s become physically and mentally fit so that they can lead themselves and family according to their values.
How to work with us
Choose the level of support and coaching you need to be successful!
1-on-1 Coaching
You know working 1-on-1 with one of our health coaches to create a tailored exercise plan, make nutrition a simple & sustainable part of your life, and have weekly check ins for accountability & support is what you need to become the strongest, healthiest version of yourself. Whether you want to build muscle, lose body fat, get out of pain, boost your energy or have the confidence that you can do anything life throws your way our team is here to guide you through your health & fitness journey.
Health & Fitness Mentorship
You want to excel in your health & fitness and take your training & nutrition seriously to get the best results. By joining our 6 month group mentorship you will be a part of our inner circle where you will receive individualized high level coaching, guidance, support, and strategy to take your training to the next level. You don't need weekly 1-on-1 coaching but know that the KBA membership isn't giving you the proximity & coaching you need for a deeper transformation.
Kettlebell Athletes Membership
You are self motivated and want to follow an evidence based program that will take your training and performance to the next level. You don't want to guess if what you are doing is going to get you results. We create the programs and you click start to get after it with a few kettlebells from home to get in the best shape of your life. You will receive 1-on-1 form feedback but will not get the high level nutrition, training, and individualized strategic coaching that we provide our more VIP clients in the Mentorship or 1-on-1 coaching.
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