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 Functional Kettlebell Training to prepare you for life's adventures!

 
How to Build Muscle & Hit PRs with Kettlebell Training kettlebell training

Us and the team just wrapped up an 8 week training cycle in the ATHLETES program focused on building ridiculous overhead strength.

We started and finished the cycle testing our MAX overhead press and the results speak for themself.

Check out the wins in the video above! 

Needless to say,...

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