Client Results
Active Parents & Busy Professionals raising the Kettlebell Athletes Standard
Kendra, Nurse & Mom of 2
Kendra went from trying to figure it out alone to dropping 15lbs of body fat, packing on muscle and hitting all time strength PRs!
Ed, Dentist & Dad of 2
Ed went from skipping workouts, burnt out and dealing with high blood pressure to crushing workouts, packing on muscle, and improving his blood pressure & body composition!
Daniel, Healthcare Professional & Dad
Daniel went from destroying his body with random high intensity workouts to mastering nutrition, building strength & moving better than ever!
You don't have time for the gym and you want game-changing results 🚀
🔥 Crush kettlebell workouts from home designed to improve your mobility, functional strength and endurance so you move better in everything you do!
🔥 Coaching tailored for Active Parents and Busy Professionals— put yourself first & stay on top of your health during the busiest seasons of life.
🔥 Take a Sustainable Approach to Nutrition— fuel your body for health & performance so you pack on lean muscle mass, lose unwanted body fat, and create the strong athletic body without sacrificing your favorite foods.
Raise to new levels with 1-on-1 accountability & coaching that way you become the strongest, healthiest version of you!
Apply for Coaching!
Kettlebell Athletes Method
1️⃣ Daily Movement
Movement is non-negotiable. We prioritize staying active every day, whether it’s through structured training, walking, or playing with your kids. Staying active every day keeps you strong, mobile, and energized.
2️⃣ Train for Function & Athleticism
You train to be strong, powerful and capable in real life—not just in the gym. Kettlebell training builds functional strength, endurance, and mobility so you can lift, carry, run, and play with confidence.
3️⃣ Sustainable Nutrition
No extreme diets—just simple, sustainable eating habits that fuel performance and support muscle growth. We help you make your favorite meals healthier, so you can enjoy life while reaching your goals.
4️⃣ Live a Purposeful Life
Fitness is a tool to enhance your life, not consume it. We train to be stronger parents, professionals, and individuals—so we can show up fully for the things that matter most.
5️⃣ Progress Over Perfection
Fitness isn’t about being perfect—it’s about showing up. Small, consistent efforts lead to big results over time. Life is busy, but as long as you keep moving forward, you're winning.
Ultimate 1-on-1 Accountability to Crush your Health, Performance and Personal Goals 🚀
Kettlebell Athletes Training System:
✅ Expert-designed programs with instructional videos on every movement
✅ A simple, easy-to-use health tracking app to measure progress week after week. (track strength, habits, nutrition, fat loss & steps)
✅ Create sustainable nutrition habits to fuel your body for health & performance.
✅ Easily switch between programs as you level up your strength & confidence
✅ Direct access to Dr. Bijan & Coach Gab for form checks & support
✅ A growing team of Kettlebell Athletes worldwide cheering you on & pushing you to be better every single day.
Join the Team 💪🏼Here’s what some of your Teammates have to say!
